Corpus Christi Chiropractor

Des Plaines, Ill. (PRWEB) February 16, 2012

One of the foremost sleep researchers in the country and former Cornell University professor, Dr. James B. Maas has taught sleep and performance to more than 65,000 university students and thousands of corporate executives, medical/health professionals and athletes. Through the decades, Dr. Maas has personally witnessed how a high quality pillow can contribute to a better night?s sleep, and in partnership with leading bedding manufacturer United Feather & Down he?s created a unique line of pillows now available at [BedBathAndBeyond.com.

?For years I have been searching for pillows that will enhance a great night?s sleep,? says Dr. James B. Maas. ? In conjunction with United Feather & Down, we have created a collection of pillows and bedding products that are of the highest quality and designed to ensure the rest that restores mind and body for a greater tomorrow. Sleep is a necessity for energy, alertness, health and feelings of general well-being. Good pillows are an absolute must if you are going to have a successful sleep experience!?

Dr. Maas? pillows are designed to fit the way you sleep and rest, and are available in seven different styles at BedBathAndBeyond.com. All products are made with natural moisture management and temperature regulating materials that through his research, Dr. Maas has found to help minimize sleep interruptions. Sleep for Success Bed pillows, the Remmy? Good Night Pillow, and Stress Ease? Comfort Reader Pillow include Dr. Maas? Sleep Tips Booklet, an excerpt from his newest book ?Sleep for Success! Everything You Must Know About Sleep But Are Too Tired To Ask,? co-authored with Rebecca S. Robbins of Cornell University.

Available at [BedBathAndBeyond.com:

Dr. Maas? Choice for Side Sleeper Pillow? A 2? gusset provides elevated support with an even sleep surface to benefit individuals who sleep on their sides. Available in Standard/Queen or King.

Dr. Maas? Choice for Back Sleeper Pillow ? A tri-chamber pillow provides a soft center chamber to cradle the head, and firm outer chambers to support the neck. Ideal for those who sleep on their backs. Available in Standard/Queen or King.

Dr. Maas? Choice for Stomach Sleeper Pillow ? Features gently sloping elliptical ends to minimize elevation and reduce pressure points to give stomach sleepers more comfort. Available in Standard/Queen or King.

Dr. Maas? Choice for Pillow Stackers ? A tri-chamber pillow featuring a 3? gusset for maximum elevation has a soft outer chamber, and supportive inner chamber that combines the support and comfort of two pillows in one. The stacker pillow minimizes sleep disruption that occurs when adjusting two pillows. Available in Standard/Queen or King.

Remmy?s Good Night Pillow ? Inspired by Dr. Maas? award-winning children?s book ?Remmy and the Brain Train.? This kid?s pillow is designed to help children and young adults sleep more soundly, improving their alertness, mood and performance. Features a unique secret pouch, which unzips to reveal a storage pocket. One size 18 in x 24 in.

Stress Ease? Comfort Reader ? To help individuals with their pre-sleep ritual and prepare the body for a great night?s sleep ahead. This multi-functional European Square pillow incorporates an independent lumbar support chamber for extra comfort while sitting. Removable cover has pocket that holds a therapeutic hot/cold pack for additional comfort. One size 26 in x 26 in.

Stress Ease? Travel Pillow ? To help travelers get a good night?s sleep, and reduce stress and exhaustion while on-the-go. The Stress Ease? Travel Pillow provides hot/cold therapy comfort and support in a versatile travel pillow that converts to a quilted protective cover that fits standard size hotel pillows for a hygienic and more comforting sleep experience. Covers have pocket designed to hold hot/cold pack for additional comfort. One size 11 in x 15 in.

To learn more about the Dr. James B. Maas, his sleep research and complete line of bedding products visit http://www.sleepforsuccess.info.

About Dr. James B. Maas

A world-renowned sleep expert and New York Times best-selling author, Dr. James B. Maas has made a career researching the relationship between sleep and performance. As professor of psychology at Cornell University, Dr. Maas taught a national record of more than 65,000 college students in his 48-year career at Cornell and is a sought-after corporate speaker to groups looking to improve performance through better sleep. His unique expertise and insights have made him a frequent guest on television shows including the Oprah Winfrey Show, The Today Show, Good Morning America, 20/20 and The View. He?s author of ?Power Sleep: The Revolutionary Program that Prepares Your Mind For Peak Performance,? and the sequel ?Sleep for Success! Everything You Must Know About Sleep But Are Too Tired to Ask,? co-authored with Rebecca S. Robbins and published in January 2011. Dr. Maas has been working with United Feather & Down on an informal basis for the past 11 years, and served as a brand ambassador for the company prior to partnering on the new collection. For more information on Sleep for Success!, visit http://www.sleepforsuccess.info.

About United Feather & Down

Founded in 1797, United Feather & Down is a family-owned, manufacturing, sourcing and marketing company of premium quality bedding for the consumer and hospitality industries. With a heritage of innovation, United Feather & Down delivers extraordinary pillows, comforters, mattress pads and filling materials that create a better night?s sleep. Newly merged industry leaders Pacific Coast Feather Company and United Feather & Down share a rich combined history of more than 325 years in the down and feather industry. For more information about United Feather & Down, log on to http://www.ufandd.com, e-mail info(at)ufandd(dot)com or call 847-296-6500.

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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. Her research took her to remote Burkina Faso, rural Portugal, and fishing villages in Brazil.

List Price: $ 24.95

Price: $ 13.99

Back Magic Multi-Level Adjustable Back Stretching Device

• Increase range of motion and flexibilty.
• Relieve back pain
• Simple and easy to use.
• Enhance Posture
• Adjustable and portable. You can strectch any time any where but does not include pillows

The Back Magic is a small lightwieght multi-level back stetching devise that helps you relax and immediately relieves back pain due to tight muscles, excessive flexion, and poor spinal alignment. Just lie down and relax for five minutes twice a day. The Back Magic is recommended and used by Physicians, Chiropractors, and Professional Athletes.

List Price: $ 34.95

Price: $ 24.99

Shoulders, Upper Back, & Neck: Free Yourself from Pain

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Upper Back Pain Relief – Causes and Solutions

Article by Pat Jacalyn

Upper Back Pain Relief – There are numerous causes of upper back pain, even though significantly less common as pain inside lower back, it may in many cases always be a much more painful, frequently persistent issue. The good news is…You can find prescription drugs as well as pain management therapies which can be quite effective.

A number of the causes are usually myofascial pain (agitated muscle tissues), disorder regarding or degenerative important joints, as well as an accident or perhaps herniation to a single with the discs within the upper spine, named Thoracic Herniation. You may have got a genetic condition or perhaps frame of mind to having these complaints. Various other terrifying appearing troubles could include weakening of bones, rheumatoid arthritis symptoms, sciatic neurological impingement, compacted backbone and others.

Put simply…before starting about just about any lifetime of personal treatment method, seek advice from your doctor to be certain your pain relief work will not demand surgical treatment.

Causes…

Though more common inside reduced back pain, pain in the upper back can also consequence – over time – through bad position.

Should you be sitting at a desk all day, hunched above working, this specific places a force on your upper back. The particular upper back vertebra are not shipped to be constantly bias more than similar to this. It really is a much more rigorous part in the backbone, meant to secure the fat of the person, along with protect the interior bodily organs. If it is not locked in a vertical position, the actual muscles all around the back by itself could become strained.

Upper back pain can be quite uncomfortable. Normally, along with having upper (cervical) back soreness, you may even encounter glenohumeral joint along with neck pain, in addition to pain within the reduced back and back. To locate upper back pain relief, you should really search inside and locate Every one of the causes. It could be a combination of several acting together – it’s unlikely that any.

Luckily, if you happen to possess upper back pain, you’ll find a plethora of possibilities to ease it. Surgery, prescription medication, back conditioning and stretches, massage therapy and even acupuncture to mention a few. Prevention…

However, any time discussing your health, the idea elimination ought to be your initial – prime – type of safeguard.

As it is extremely important that you avoid the problem in the first place, here are a couple of actions:

1. The very first is get ample sleep during the night, with a mattress that is certainly loyal of the spine. Rest is vital, not just in rest the actual back muscle groups, but to correct neurological as well as muscle destruction.

2. Should you be someone that does take a seat facing a workplace for long intervals, or even in the front in the television set, that is certainly okay, yet it’s essential that you get up at least once every single half an hour.

Move around, remain true straight whenever possible, and walk all around a small bit. This way your back as well as spinal column never tension to take a seat in a situation with regard to so long a stretch of time.

3. You’ll find a number of back stretching and also strengthening workouts you will find which will help… test having a class inside Yoga exercises. Gathering fragile muscular tissues within the back aids!

4. Changes in diet plan will also help to stop upper back pain. Lowering the amount of caffeine within your diet plan, eating foods which have anti-inflammatory properties.

Often, upper back pain is inescapable. It may well perhaps happen through performing something you’re not perhaps alert to, and every one of a sudden you have these kinds of pains.

Frequently, whenever you get abrupt pain from simply twisting as well as switching at merely the proper position, that is brought on by a herniated as well as bulging dvd. Since there is absolutely no pain unless it genuinely details a lack of feeling (we’re discussing mm), it’s estimated that 60% coming from all of us possess compact disk difficulties – nevertheless we aren’t aware!

We all have been planning to possess a certain quantity involving upper back pain occasionally, along with take a look at a number of the a number of ways to be able to get extreme back pain relief.

Upper Back Pain Relief…Cures

One way to discover upper back pain relief is usually to soak in a bathtub regarding h2o along with Epsom sea salt. Adding a bag as well as 2 in order to normal water that’s very hot ample to merely remain it could be a great relief, not just to suit your needs upper back, nevertheless other areas with the system also. If you want, you may also start being active . important skin oils with regard to aromatherapy.

Upper back rub is an additional good way to alleviate pain, and you’ll make this happen if you live by yourself. Consider a number of balls, put them on to the floor, as well as lay down on them.

Carefully proceed your body back as well as forth, enabling the particular tennis balls to be able to massage therapy the actual muscle tissues. Each thirty just a few seconds to be able to a minute, customize the placing with the tennis balls. If you realise a location that is particularly distressing, you don’t need to continue to be right now there, shift your balls inside one more area.

Obtaining upper back pain relief is one area YOU can do…you don’t have for you to endure!

Warning: let’s say you merely are unable to wring your upper back pain?

www.bodygeometry.net Relief from upper and lower back pain – find out what’s the root of your problem! I give some theory with a simple exercise you can do often to get some relief right away. For more info and videos, visit my site.

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by ToastyKen

Neck Pain Causes, Treatment and Prevention

Article by Jack Woo

What is Neck Pain? Our neck is subjected to stress, strain and minor injury on daily and ongoing basis. Over time this result in the degeneration of our cervical spine, causing neck pain. This occurs anywhere from the bottom of our head to the top of our shoulders and may radiate to our upper back and arms. This area basically supports all the load of our head. The pain restricts the movement of our head and neck. How quick our neck pain recovers and whether it will develop into chronic neck pain will depend on the overall condition of our cervical spine.Older people are more prone to neck pain and in most cases the condition will disappear. Others will need to consult the doctor and receive appropriate treatment.

Structure of the NeckOur neck consists of the cervical spine and the soft tissues that surround it. The soft tissues include nerves, ligaments, tendons, muscles and blood vessels. The cervical spine is located just below our skull and ends just above our thoracic spine. Our cervical spine is made up of the first seven vertebrae in the spine, C1 through C7.

Symptoms of Neck Pain

? Stiffness and reduced range of motion in your neck? Pain in your shoulders and arms? Inability to touch your chin to your chest? Headaches? Dizziness? Numbness, tingling, tenderness, sharp piercing pain? Difficulty in swallowing? Lights hurt your eyes? Weakness in your legs

In serious cases, symptoms include fever, vomiting, severe headache, and you should seek emergency treatment.

Sometimes neck pain is accompanied by upper back and/or lower back pain due to inflammation of the spine. Acute neck pain may force the head to turn to one side, a condition known as torticollis.

How to Diagnose Neck Pain

To understand what causes your neck pain, the doctor would normally check your medical history follow by a thorough physical examination. This will provide a good basis for the doctor to assess the reasons for your neck pain. However to be sure of what are the actual causes of your neck pain, one or more of several diagnostic tests may have to be conducted, including:

? X-rays? MRI (Magnetic Resonance Imaging)? CAT Scan (Computer Assisted Tomography)? Myelography (a special x-ray sensitive contrast dye is injected to illuminate the spine, allowing identification of problems within the spine)? Electromyogram (EMG)? Bone Scan? Laboratory tests

Causes of Neck Pain

There are many causes of neck pain including daily activities requiring repeated use of the neck, injuries and diseases.Neck pain caused by activities resulting in strained muscles, sprained ligament or inflammation of joints:

? Improper sleeping posture including on a pillow that doesn’t support your head or on your stomach with neck twisted.? Maintaining a prolonged awkward working your computer, painting the ceiling or installing a light bulb? Tilting your head in a fixed position like talking on the phone or reading a book in bed? Laying on your sofa watching TV for hours? Carrying heavy loads on your shoulders or with hands? Hunching your upper body during long distance driving

Neck pain caused by injuries

Our neck is very vulnerable to injury because it is so flexible and bears the whole weight of our head. Injuries include:

? Whiplash when the head is jerked forward and then backward in a car accident? Falling or tripping? Injuries related to sporting activities, especially those involving head and upper body? Knocks and blows to the face or head

Neck pain caused by medical conditions including:

? Rheumatoid arthritis (inflammation of the joints and surrounding tissues)? Cervical spinal stenosis (narrowing of the spinal canal)? Meningitis (swelling of the brain lining and spinal cord)? Cancer (tumours in the spine)? Fibromyalgia (long-term, body-wide pain and tenderness in the joints, muscles, tendons, and other soft tissues)? Ruptured disk? Minor fractures to the spine from osteoporosis? Spondylosis (degenerative disorder of the spine)? Flu

When to Seek Treatment

Treatment and Prevention of Neck PainTreatment for neck pain generally falls into two main categories: conservative treatment (non-surgical) and surgical treatment. The objectives of the treatments are to relieve the pain and reduce the risk of injury again.

Non-Surgical Treatment for Your Neck Pain

Medications

? Muscle relaxants, tramadol (Ultram) or tricyclic antidepressant medications used for pain? Opioid analgesics ? Injection of corticosteroid or numbing medications (lidocaine) into the muscles in your neck

Some medications are very addictive. Take them exactly as prescribed and see your doctor if you feel unwell or have other side effects.

Physical TherapyYour physiotherapist can design an exercise program to help you recover from your neck pain and also teach you ways to prevent further injury to your neck.

Cervical Pillow

A cervical pillow provides good support to your head and neck which helps to reduce stress to your spine.

Cervical Collar

A cervical collar provides support to your injured neck and limit motion while it is healing. It also helps keep your body in the normal alignment.

Epidural Steroid Injection (ESI)

This is normally used only when other non-surgical treatments fail to relieve your neck pain. In this process a small amount of cortisone, a strong anti-inflammatory medicine, is injected into the bony spinal canal.

Complementary and alternative treatments

Some of these treatments are helpful in relieving pain, restore neck mobility and improve quality of life.

? Massage? Chiropractic and osteopathic treatments? Yoga helps improve flexibility, posture and breathing, decrease stress, and maintain health? Acupuncture? Heat or ice treatment? Take warm showers

Surgical Treatment

Surgery is normally the last option and your doctor will recommend what works best for you.

DiscectomyThis procedure relieves the pressure on a nerve root by removing the herniated disc causing the pressure.

Cervical Fusion

This procedure joins selected bones in the neck with bones taken from other parts of your body. The bone graft between two or more vertebrae allows them to fuse and grow together.

Posterior Fusion

In this case the bone graft is placed on the back side of the vertebrae. This allows the vertebrae to grow together, creating a solid piece of bone out of the two vertebrae. This procedure is generally used only for fractures of the spine.

Instrumented Cervical Fusion

To improve fusion, metal plates, screws, and rods that hold the spine in place are introduced. As the bones are tightly held and there is less motion, it will help the healing process.

Laminectomy

This is a spine operation to remove the portion of the vertebral bone called the lamina. This procedure reduces the pressure on the spinal cord and the irritation and inflammation of the spinal nerves.

Corpectomy and Strut Graft

This is a procedure that involves removing part of the vertebral body as a way to decompress the spinal cord and nerves.

Surgeries associated with the spine are normally risky and may lead to complications. You should discuss with your medical professionals on the various options and consequences before deciding on which is the best option.

Surgery is normally the last option and your doctor will recommend what works best for you.

Prevention of neck pain

Neck pain causes can be reduced by adopting good and new habits.

Refrain from spending a lot of time in positions that stress and strain your neck. Among others things, these include sitting at a computer for extended periods.Take short breaks in between work several times a day. Sleep on a firm pillow with good support for your neck. Do not sleep on your stomach in an awkward position. If you really have to read a book in bed make you keep your neck in a neutral position. Stop smoking because it decreases blood supply and slow down tissue repair and healing.Develop a habit of exercising regularly as it is good for the long term health of your body. Best of all, unlike medication and surgery, it is virtually free.

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Pittsburgh, PA (PRWEB) February 22, 2012

InventHelp, America?s largest invention submission company, announces that one of its clients, an inventor from New York, has designed a head/back rest that would provide ergonomic comfort while a user relaxes. This invention is patented.

The ?A.K. Easy Comfort? memory-foam rest would feature a convex curve at the top (for the neck) and a concave curve at the bottom (for the lower back). This design would support the neck and lower back in order to provide comfort, promoting relaxation and enjoyment. Ideal for use as a pillow, A.K. Easy Comfort helps a user to avoid neck and back stiffness and pain.

The A.K. Easy Comfort would consist of a memory-foam unit that would measure 20-inches high, 18-inches wide and 7-1/2 inches thick. The unit would feature a convex curve at the top and a concave curve at the bottom. The curves would support the neck and lower back. Ideal for travel or home use, the user would place the unit on a seat, against the wall or headboard, on the floor, or it can be used as a pillow. Variations for the A.K. Easy Comfort include different sizes and designs, such as sports logos and stripes.

InventHelp is attempting to submit the invention to companies for review. If substantial interest is expressed, the company will attempt to negotiate for a sale or royalties for the inventor. For more information, telephone Dept. 09-LGI-961 at (800) 851-6030. Manufacturers interested in reviewing additional inventions and new product ideas can contact InventHelp?s marketing partner Intromark by filling out an online request to review new product ideas here.

Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever–Without Surgery or Drugs

Sherry Brourman, Randy Rodman,Paperback, English-language edition,Pub by Hyperion

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The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Fr…

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Pregnant Mommy Bellycasting
Event on 2012-03-04 10:30:00
Come join us in this teacher guided class where you can make a plaster cast of pregnant mommy's belly! Fees: per month (2 classes). Classes are held every first and second Sundays of the month aside from major holidays or events. Pregnant mommy and one other person must be present to create the cast for the first class. The second class focuses on decorating the cast with paint (supplied) and optional accessories (not included) Preregistration highly recommended. Call 884-6404 for more information or to register.

at Art Center of Corpus Christi
100 N Shoreline Boulevard
Corpus Christi, United States

corpus christi concealed handgun class http://corpuschl.com
Event on 2012-02-25 08:00:00
http://corpuschl.com We are located in Corpus Christi Texas, dedicated to the rights of the lawful citizen. In this day and age you can never be to careful; especialy here in Corpus Christi. Unfortunately we cannot carry a police officer on our back but we can carry a concealed handgun on our side;with the proper state concealed handgun license(CHL). A concealed carry license(CHL) is a tool against the criminal element providing the law abiding the means of legal protection when using there concealed handgun. Spartan Defense is state certified to instruct Texas concealed carry classes ,which is required to obtain a concealed carry license(CHL). Our goal is to provide reassurance of protection through education. Choosing to have a concealed handgun license(CHl)and carry a concealed handgun is an extreme responsibility that requires proper training and practice. Along with obtaining a Texas Concealed Handgun license(CHL) through a concealed handgun license class, comes the responsibility that proper firearm safety will be used in our community. With our Corpus Christi concealed carry classes you will learn proper handgun safety,storage and handling,comfortable and safe ways to carry a concealed handgun, as well as the required knowledge needed to obtain your concealed carry license(CHL). Also, among the curriculum is teaching proper use of force and how to resolve potentially heated desputes responsibly and without incident. Our modern day teaching methods include visual demonstration and personal interaction with the students. This is to assure complete understanding of the responsibilities and risks associated with concealed carry. At Spartan Defense, we want to promote a level of high standards in our concealed handgun license (CHl) classes. To sign up for one of our Corpus Christi concealed carry classes, please go to our registration page. For more information about a Texas Concealed carry license (CHL) or about our concealed carry classes in general, we have pages dedicated to just that.If you have any outher questions not answered about a concealed carry license(CHL),feel free to call us, we are here to help! http://corpuschl.com

at City of Corpus Christi, Texas

Corpus Christi, United States

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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. Her research took her to remote Burkina Faso, rural Portugal, and fishing villages in Brazil.

List Price: $ 24.95

Price: $ 13.99

Back Magic Multi-Level Adjustable Back Stretching Device

• Increase range of motion and flexibilty.
• Relieve back pain
• Simple and easy to use.
• Enhance Posture
• Adjustable and portable. You can strectch any time any where but does not include pillows

The Back Magic is a small lightwieght multi-level back stetching devise that helps you relax and immediately relieves back pain due to tight muscles, excessive flexion, and poor spinal alignment. Just lie down and relax for five minutes twice a day. The Back Magic is recommended and used by Physicians, Chiropractors, and Professional Athletes.

List Price: $ 34.95

Price: $ 24.99

My Neck Hurts!: Nonsurgical Treatments for Neck and Upper Back Pain by Martin…

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Question by Bryan N: Shoulder therapy?
Hi, I’m about to go to the doctor tomorrow to get my shoulder checked up. There is a dull discomfort in my shoulder when I move it in a certain way. I still have a full range of motion and can move my arm perfectly fine with a slight discomfort. This has been going on for a couple weeks now. It hasn’t got any better nor any worse.

If I happen to go into physical therapy, how long do you think it will take(days,weeks,hours?)

I really want to go back to lifting weights, but don’t want to do any damage to this annoying shoulder of mines.
I’m 15 years old by the way and the injury was probably from lifting

Best answer:

Answer by Ray
You failed to say your age, and how you damaged it. Was it from lifting?
Don’t lift until you know what the problem is. Ice is the best.
Or, a non steroidal anti inflammatory – naprosin, aleve, etc.
The therapy depends on the severity of the injury, your age, your overall health, etc.

What do you think? Answer below!

Ultimate Frozen Shoulder Therapy Guide.
Physical Therapist Reveals Proven Treatment For Frozen Shoulders.
Ultimate Frozen Shoulder Therapy Guide.

Relieve Yourself Of Pain And Immobility In Just 7 Weeks Or Less
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